Switching states fast
Sudden flips between affection and hostility, often aligned with external timing (arrivals, departures, key moments).
This page is a structured explanation of the psychological posture and operational pattern I observed in the primary covert operative used against me. It is written to be clear, readable, and easy to cross-reference with specific incidents elsewhere on this site.
Key principle: the “mindset” isn’t about emotion. It’s about control, plausible deniability, and repeatable behavioural scripts used to manipulate outcomes while preserving a clean outward image.
The operative’s advantage was not technology first — it was access. Access to my time, my attention, my home environment, my routines, and my social graph. Once proximity is established, everything else becomes easier to stage, deny, or reframe.
A consistent pattern is a polished outward persona (reasonable, caring, misunderstood) paired with a private, transactional posture (extract leverage, create confusion, manage narratives).
The intent is not to “win” a debate in real time. The intent is to control the story told afterward: who seems credible, who seems unstable, and what others are primed to believe.
These are the observable markers that repeat when someone is running a covert influence campaign.
Sudden flips between affection and hostility, often aligned with external timing (arrivals, departures, key moments).
When confronted with specifics, a default posture of confusion, minimising, or “that didn’t happen like that.”
Pulling third parties into the dynamic: family, friends, colleagues — to isolate you and validate their story.
High-intensity attention early to accelerate trust, shorten your caution period, and establish dependence. The goal is not romance — it’s positioning.
Persistent denial, reframing, or accusing you of being “too sensitive/paranoid” to reduce your confidence in your own perception.
Using guilt, obligation, fear of abandonment, or threats of fallout to force compliance while appearing “hurt.”
Alternating reward (warmth/sex/affection) with punishment (coldness/rage/withdrawal). This creates a chasing loop.
Keeping actions hard to prove, then escalating to formal channels when it benefits the narrative. The objective: reposition you as the problem and themselves as the victim.
This section is where you drop your specific incidents as short “evidence blocks.” Keep each block to: Date → What happened → What it achieved.
Date: [YYYY-MM-DD]
What happened: [One paragraph, plain language.]
What it achieved: [Access / confusion / isolation / narrative advantage / leverage.]
Replace this placeholder with 5–10 of your strongest moments. If you keep them short, the page stays credible.
What remains when proximity ends, but the nervous system hasn’t caught up.
There is a particular psychological state that follows the exit of a long-running covert operation conducted through intimacy, proximity, and narrative control. It is not grief in the conventional sense, and it is not anger in the classical sense either.
It is closer to an emotional hangover — the mind replaying unfinished sentences, unasked questions, and truths that were never allowed into the room while the operation was active.
During the operational phase, expression is constrained. Words are suppressed not because they are unclear, but because speaking them would destabilise the control structure that keeps the relationship, arrangement, or program intact. Silence becomes adaptive. Compliance becomes survival.
When the operative exits, that containment collapses.
What follows is a backlog of unsent communications — not intended to be delivered, but needing to be processed. Observations that could not be voiced without consequence. Realisations that only crystallise once distance exists.
This residue often includes delayed recognition of asymmetrical commitment, performative affection, staged instability, pre-emptive narrative management, and the use of denial as a deliberate distortion rather than misunderstanding.
Importantly, this state is not evidence of obsession, weakness, or pathology. It is a normal cognitive response to prolonged exposure to controlled ambiguity and intermittent reinforcement. The mind seeks coherence. It seeks to close loops that were forcibly kept open.
“Incredibly, now it’s all boiled down, I can’t be sure if anything you ever told me was the truth.”
Writing these thoughts down — privately or structurally — is not about confrontation. It is about integration. The goal is not to accuse the operative, but to reclaim internal narrative sovereignty.
Once these unsaid truths are externalised and contextualised, they lose their emotional charge. They stop circulating internally. They stop demanding resolution through contact.
This section exists not to speak to the operative, but to release what could not be spoken while the operation was active.
Operative Mindset
When a relationship or partnership ends, high-conflict personalities can escalate through litigation. This section breaks down common patterns and practical countermeasures.
When an abusive marriage, relationship, or business partnership ends, the conflict can escalate through threats and legal action. The system can be pulled into the dynamic, amplifying harm via financial strain, stress, and ongoing contact.
Expandable. Click a tactic to open.
Baseless filings force the other party to retain counsel and spend money. Claims may be dropped once fear or compliance is achieved—after damage is already done.
Allegations can be used to put you on the defensive and frame you as the problem. Retaliatory counter-claims can backfire and muddy the narrative.
Provoking a reactive moment and then involving police or authorities creates an “event” that can be recycled into affidavits, applications, and negotiations.
Rules designed to protect (including parenting and safety mechanisms) can be twisted into control—e.g., obstructing contact or access while appearing “compliant.”
Excess motions, unnecessary hearings, and postponements drain resources and keep you stuck in perpetual proceedings—attention and conflict become the reward.
Even small untruths can be used to provoke emotional responses, undermine credibility, and prolong disputes.
Technicalities are pursued when useful, then condemned when used in response—an asymmetry designed to exhaust you.
Uncommon, but reflects a belief they are above consequences—attempts to influence outcomes through intimidation or inducement.
Protracted litigation creates chronic stress. Build support around you, and treat rest, routine, and calm execution as part of your strategy—not an afterthought.
Reports to authorities can force defensive litigation and drag out parenting disputes.
Motions, appeals, and re-litigation can be used to exhaust you financially and psychologically.
Deny, attack, reverse victim and offender—creating confusion and credibility warfare.
Doctored materials and pressured testimony can distort the factual record.
Restricted access to funds and concealment tactics can skew negotiating power.
Note: This section is educational and informational. It is not legal advice.